Coaching with Charley

Do you have a goal in mind but don’t know where to start?
Do you feel a little lost and need to figure out the direction you need to go in?
Do you have a question you need to find the answer to?
Is there a difficult conversation you need to have?

Do you feel stuck?

Or, do you just need some time to think?

These questions might be personal or related to work.

Often, we talk things over in our heads, write to-do lists, scribble ideas down, write pros and cons lists, and yet still feel unsure of the direction we would like to go in.

We may talk things over with family, friends, or colleagues but hold back specific parts because either the issues are sensitive to us, or we don’t want to be judged by them.

If any of these common challenges resonate with you, then some Coaching could really help you move forward.

What is Coaching?
Coaching is a process in which you do the thinking and decide the route forward.
You just have a neutral thinking buddy to support you as you sort, analyse, and evaluate your thoughts, so that you can identify the path you wish to take.

Your job as coachee is to simply think and unlock what is inside you.

My job as the coach is to create the environment for you to think, while providing unconditional support and appropriate challenge to help you unlock and clarify your thoughts further.

What Coaching is not
Coaching is not about me giving you the solution or telling you the answer. It is about facilitating your growth and helping you tap into your own resources to achieve your goals.

It is not therapy or counselling. We'll focus on your future, not delve deeply into your past.

What is Coaching useful for?
Coaching can support you in a wide variety of areas, including career development, personal growth, health and wellbeing, relationships, and business or leadership goals. Together we'll work to help you find your path forward.

Why have me as a Coach? Who am I?
I am a human with many hats.

Personally, I am a mother and wife, and family is very important to me.
I get my energy from people and the relationships I nurture.
I put my heart and soul into everything I do.

Educationally, I am undertaking an Executive Coaching course at Henley Business School.

The course is accredited with the International Coaching Federation (ICF), Association for Coaching (AC) and European Mentoring & Coaching Council (EMCC).

Professionally, I am a director of a company which provides client services, administration, and event management services to businesses in the legal sector.

Spiritually, I am a Reiki Level One.
I am open to exploring anything which brings peace and calm.
I can often be found practicing yoga (ok, falling over in a yoga class!) or Soma Breath, and enjoying a monthly sound bath! 

Most importantly of all, I am caring and curious. I am always interested in what motivates people to find happiness, achievement, and wellbeing.

So if I sound like the right coach for you, please get in touch.