This section of my website is to highlight apps which I have tried, tested, and liked.
Some apps have made it into my routine.
Some apps I like and see value in, but they have not made it into my regular routine.
Many have a free trial, so you can check them out and see if they work for you.
I do not receive any referral fees for highlighting these apps.
Enjoy exploring! 😊
Top Tip: Once you have downloaded an app and signed up for a free trial, remember to go into your subscriptions and cancel.
You do not need the stress of a subscription auto renewing!
If you like the app, you can reinstate the subscription.
Lumenate uses the flashlight on your phone to guide you into a state between deep meditation and psychedelics.
The experience is powerful and immersive, helping to clear your mind, bring you into the moment and take you away from the stress of the day and an overactive mind.
SOMA Breath is a practice which uses various breathing techniques to help you slow down your breathing.
Slowing down your breathing has a variety of benefits to your health and wellbeing including helping you to calm your mind, manage stress, release emotions, reduce inflammation, and find deeper clarity.